The Gymflex Transformer does it all!

  • Crunches

    Exercise Illustrated

  • Pilates

    Exercise Illustrated

  • Leg Scissors

    Exercise Illustrated

  • Leg Lifts

    Exercise Illustrated

  • Side Obliques

    Exercise Illustrated

  • Inclined Situps

    Exercise Illustrated

  • Bench Press Wide Grip

    Exercise Illustrated

  • Bench Press Close Grip

    Exercise Illustrated

  • Chest Flys

    Exercise Illustrated

  • Bicep Curl with Bar

    Exercise Illustrated

  • Bicep Curl with Single Handle

    Exercise Illustrated

  • Tricep Curls with Bar

    Exercise Illustrated

  • Tricep Extensions with Bar

    Exercise Illustrated

  • Tricep Extensions with Handles

    Exercise Illustrated

  • Tricept Pull Downs

    Exercise Illustrated

  • Shoulder Shrugs

    Exercise Illustrated

  • Shoulder Raises

    Exercise Illustrated

  • Cross Overs

    Exercise Illustrated

  • Military Press

    Exercise Illustrated

  • Upright Rows

    Exercise Illustrated

  • Seated Rows

    Exercise Illustrated

  • Bent Over Rows

    Exercise Illustrated

  • Single Cable Pull

    Exercise Illustrated

  • Squats

    Exercise Illustrated

  • Lunges

    Exercise Illustrated

  • Leg Lifts

    Exercise Illustrated

  • Butt Raises

    Exercise Illustrated

  • Abductors

    Exercise Illustrated

  • Adducters

    Exercise Illustrated

  • Stretch Out

    Exercise Illustrated

  • Shoulder Raises

    Exercise Illustrated

  • Crossovers

    Exercise Illustrated

  • Upright Rows

    Exercise Illustrated

  • Bicep Curls

    Exercise Illustrated

  • Squats

    Exercise Illustrated

  • Bent Over Rows

    Exercise Illustrated

  • Lunges

    Exercise Illustrated

  • Military Press

    Exercise Illustrated

  • Bench Press

    Exercise Illustrated

  • Tricep Extensions

    Exercise Illustrated

  • Chest Flys

    Exercise Illustrated

  • Leg Lifts

    Exercise Illustrated

  • Side Obliques

    Exercise Illustrated

  • Pilates

    Exercise Illustrated

  • Ad/Abductors

    Exercise Illustrated

  • Core Crunches

    Exercise Illustrated

  • Rear Raises

    Exercise Illustrated

  • Leg Scissors

    Exercise Illustrated

  • Leg Raises

    Exercise Illustrated

  • Sit Ups

    Exercise Illustrated

  • Bicep Curls

    Exercise Illustrated

  • Tricep Curls

    Exercise Illustrated

  • Up Right Rows

    Exercise Illustrated

  • Seated Rows

    Exercise Illustrated

These are only the most popular exercises that can be done with the Gymflex Transformer. The Gymflex Transformer is capable of doing hundreds of different exercises and variations!

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The last piece of fitness equipment you'll ever need!